Keto Brookies - brownies and cookies all in one!

These keto brookies are a delightful low carb treat with impressive macros for your keto diet! Only 4.3g net carbs per serving!

Brookies are simply the fusion of brownies and cookies, and the taste is nothing short of absolute delight.

This recipe is also the fusion of two of my popular recipes, Keto Brownies and Peanut Butter Chocolate Chip Cookies.

That said, this yummy dessert takes a bit of work, but it is TOTALLY worth it.

What ingredients will I need to make keto brookies?

The ingredients list is simple. And you'll likely have everything you need in your pantry already! Don't you love when it works out that way?

• Almond Flour
• Butter
• Brown Erythritol (Regular Granular is okay too)
• Powdered Erythritol
• Peanut Butter (you can substitute almond butter if peanuts aren't your thing)
• Cocoa Powder
• Baking Soda
• Baking Powder
• Vanilla Extract
• Sugar Free Chocolate Chips (I prefer Lily's)

Keto Brookies Notes

I wouldn't try to substitute coconut flour in this recipe. I don't think the taste would be great, but you're welcome to try. Just know that you need much less (about ¼ as much) coconut flour as you do almond flour.

Definitely use powdered Erythritol where the recipe calls for it. This significantly cuts the cooling effect of the Erythritol and makes for a better batter.
(If you don't have powdered Erythritol, you can blend granular in a food processor!)

I know Peanut Butter is a bit controversial on a ketogenic diet, but if you use an unsweetened, natural peanut butter (maximum 2 ingredients: peanuts and salt) you’ll find that the carbs are very reasonable.

If you'd still like an option for similar keto cookies that don't use peanut butter, be sure to try out my easy keto chocolate chip cookies recipe. They are ridiculously tasty!

Nutrition Info

The nutrition in this recipe was pretty exciting to calculate. It's very reasonable for a low carb or keto diet. For one serving (recipe makes 12 brookies) you're looking at:

Calories: 181.29 Calories
Total Carbs (including Erythritol): 19.52g Total Carbs
Fiber: 2.67g of Fiber
Sugar Alcohol: 16.5g of Erythritol
Net Carbs: 4.35g Net Carbs
Protein: 5.38g Protein
Fat: 15.58g Fat

Remember, NET carbs equal Total Carbs minus Fiber minus Sugar Alcohols

Here's a breakdown of the nutrition of each ingredient I used.

Here's how you make them!

Continue to Content

Yield: 12 Brookies

Keto Brookies - Low Carb brownies and cookies all in one!

Print

These keto brookies are a delightful low carb treat with impressive macros for your keto diet! Only 4.3g net carbs per serving!

Prep Time 15 minutes

Cook Time 25 minutes

Total Time 40 minutes

Ingredients

Brownie Layer

• ½ cup butter, melted
• 1 cup powdered erythritol
• 2 eggs
• 2 Teaspoons vanilla extract
• ¾ cup almond flour
• ¼ cup cocoa powder
• 1 Teaspoon baking powder
• ⅛ Teaspoon salt
• ¼ cup sugar free chocolate chips

Cookie Layer

• 1 Tablespoon butter, melted
• 1 Tablespoon peanut butter
• ¼ cup brown erythritol (or regular)
• 1 egg
• ½ cup almond flour
• ¼ Teaspoon baking powder
• ⅛ Teaspoon baking soda
• ⅛ Teaspoon salt
• ⅛ cup sugar free chocolate chips

Instructions

1. Preheat oven to 350 and line a 9×9 baking dish with parchment, set aside.

Brownie Layer

1. In a large bowl, cream the butter and erythritol. Mix in the eggs and vanilla.
2. Add the almond flour, cocoa powder, baking powder and salt.
3. Fold in chocolate chips and scrape batter into prepared 8×8 baking dish.

Cookie Layer

1. In a medium bowl mix melted butter, peanut butter, erythritol, and egg until very smooth.
2. Add almond flour, baking powder, baking soda, and salt. Mix until well combined..
3. Add chocolate chips and stir until just incorporated.

Assembly

1. Scoop spoonfuls of cookie batter directly on the brownie layer. Feel free to swirl the batters together, or just press the cookie layer in gently.
2. Bake for 20-25 minutes at 350 degrees. A toothpick should come out of the center mostly clean.
3. Allow brookies to cool completely before digging in!

Notes

Please note that I am not a certified nutritionist. Any nutritional information that is discussed or disclosed in this post should only be seen as my best amateur estimates based on NET carbs. If nutrition is important to you, I highly encourage you to verify any data you see here with your favorite nutrition calculator.

Nutrition Information:

Yield:

12

Serving Size:

1 brookie
Amount Per Serving:Calories: 181.29Total Fat: 15.58gCarbohydrates: 4.35 Net CarbsgProtein: 5.38g